Health concierge. Personal Nutritionist. Meal Planner. Private chef. Physical Activity Coach. Yoga Teacher. Strength Trainer. Walking companion. Medical Concierage. Creator of Calm. Personal assistant. Companion. Friend. Social Planner. Travel Buddy. Host. Event Planner. Personal Driver. Technology Support. Personal Shopper. Hygiene & Grooming Support. Home Manager. Personal Organizer. Comfort Specialist. Motivator. Community Concierage. Animal Attendant. Memory Support.
Nature-First Wellness Care
Where natural rhythms, whole foods, and gentle daily habits become the foundation of your wellbeing.
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At Guided Joy, we believe the first step to wellness begins with nature.
Fresh air, sunlight, movement, and whole, unprocessed foods create an anti-inflammatory baseline that supports energy, clarity, digestion, and longevity. Inspired by Blue Zone practices, we focus on simple, natural routines that bring the body back into balance—without overwhelm, restriction, or pressure.
This service is designed for seniors and families who want organic, uncomplicated, nature-based care that improves daily living and overall comfort.
30-Minute Nature Wellness Overview
Perfect for: Anyone wanting a simple starting point.
What’s included:
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A quick review of lifestyle, habits, and current challenges
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Intro to nature-based wellness + anti-inflammatory foundations
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Personalized suggestions you can begin the same day
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Optional guidance on teas, herbs, and simple daily rituals
Outcome: A gentle, supportive overview that gives clarity, direction, and easy habits to help you feel better naturally.
$70
Deep-Dive Wellness Consult
​Perfect for: Individuals or caregivers wanting a full, customized plan.
What’s included:
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Complete lifestyle + dietary review
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Anti-inflammatory and nature-based strategy
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Personalized Meal Plan tailored to preferences, allergies, and health goals
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Grocery List of clean, affordable, easy-to-find foods
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Suggested herbs, teas, and senior-friendly wellness practices
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Follow-up questions available for 48 hours
Outcome: A thorough, doable roadmap that makes natural wellness simple, clear, and accessible.
$165
In-Home Cooking & Personal Shopping
Perfect for: Anyone needing hands-on support in the kitchen or home.
What’s included:
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Personal grocery shopping for clean, natural ingredients
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In-home meal prep using anti-inflammatory, Blue Zone-inspired dishes
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Pantry clean-out (optional)
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Tips and education while cooking
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Meals packaged and labeled for easy reheating
Outcome: Nutritious, comforting meals made in your home, with ingredients that support calm digestion, lower inflammation, and improved daily wellbeing.
Starting $320